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Personal Trainers in Ocean Grove
By: Step into Life Ocean Grove

 
   
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Resistance bands provide ocean grove personal trainers with an enormous amount of exercises in the palms of your hands. Ocean Grove has an amazing scenery and you could enjoy training with us here at Step into life. In this demonstration you will see Penny from Step Into Life complete bicep curls with resistance bands. These are specially design Step Into Life resistance bands with easy to use grips and feet markers that will enhance the form for your resistance exercise. Complete the following exercise routine: Resistance Bicep curls - 4 Sets of 10-15 reps. For more info leave your details on my profile and come down to Ocean Grove to experience Step Into Life group personal training.

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