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Personal Trainer Camperdown Nick from Step Into Life Body Squats
By: Nick Holland

 
   
3279
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Description:

Nick a personal trainer from Step Into Life Camperdown shows us the correct form to complete body squats. In this video Nick explains and demonstrates some common mistakes that people make when performing body weight exercises without proper instruction from a personal trainer. This technique is the most basic form and with Nick's personal trainer guidance in Camperdown Park you can move to more advanced techniques including the body squat jump. As an experienced personal trainer in Camperdown, Nick can provide you with exercises like these to help you speed up your weight loss goals. If you're looking for a personal trainer in Camperdown who can provide a fun, flexible and proactive exercise environment contact Nick from Step Into Life today!

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