GYM SEARCH
Jacknifes
By: Ben Francis

 
   
2909
Views

Description:

A moderate level exercise challenging the upper body along with the obliques, abdominals and hip flexors. Combine with sit ups for an effective core circuit

Comments & Responses
USER VIDEOS
Chin ups
By: Ben Francis
Added: 5 years ago
Views: 8297


Lunge
By: Ben Francis
Added: 5 years ago
Views: 3219


Kettlebell Swings
By: Ben Francis
Added: 5 years ago
Views: 3900


Sit ups
By: Ben Francis
Added: 5 years ago
Views: 3330


RELATED VIDEOS
Lean legs 4 summer
By: Millie Walker
Added: 7 years ago
Views: 6752


Want a body like Elle
By: Millie Walker
Added: 7 years ago
Views: 5583


Jack Knife Push ups on a fitball
By: Millie Walker
Added: 7 years ago
Views: 5033


Chest workout
By: Andrew Griffin
Added: 8 years ago
Views: 4130


FitBall Shoulder Press
By: Benn McBrearty
Added: 8 years ago
Views: 4049


Fit Ball Push Up
By: Step into Life Sw...
Added: 5 years ago
Views: 1766


PROMOTED VIDEOS